Therapy

Written by Achieve Wellbeing Therapy | 15 April 2026 Achieve Wellbeing Therapy was founded by Cheryl Burgess, a highly experienced trauma-informed integrative psychotherapist and counsellor based in Newton Aycliffe who specialises in anxiety, attachment and childhood developmental trauma, trauma and CPTSD, relationship and dating difficulties, bereavement and loss. She works face-to-face in Newton Aycliffe, County […]

By Cheryl Burgess, Trauma and Attachment-Focused Psychotherapist and Counsellor, Achieve Wellbeing Therapy, Newton Aycliffe, County Durham Taking the first step towards therapy can feel incredibly difficult. If you are reading this, there is a good chance you have spent weeks, months or even years wondering whether you should reach out for support. The thought of