Client Feedback & Testimonials
These are the words of people who have worked with Cheryl on attachment trauma, relationship difficulties, anxiety, bereavement and more. All feedback is shared with permission.
Attachment & Relationship Therapy
My relationship with my wife was suffering as I struggled to find a constructive way of responding to my daughter's challenging behaviour. With Cheryl's knowledge, experience, support and encouragement I learned about myself and what makes me tick. I started to tackle old behaviours that no longer served me and began to introduce new tools and techniques that can help me be a better dad and husband. Most importantly, I managed to start building a better relationship with my daughter. It has been a life-changing experience.
Durham
I was drawn to Cheryl's authentic and open energy. She wasn't judgemental and had my best interest at heart. She reminded me of the simplicity of life, trusting myself and the process, and she did this with her unique approach tailored to my needs.
London
Cheryl has been a valuable part of addressing my chaotic life and enabling me to focus on what is truly important to me. Our sessions allowed me to look at what was worrying me most, then look at options I could control or deal with. While writing this I am still dealing with family issues, but I am able to work through them without the negative feelings I once had.
Durham
Cheryl is truly an outstanding therapist. From the very first session, she was warm, empathetic, and genuinely caring. She created a space where I felt heard and understood. She didn't just listen, she helped guide me towards the support that was right for me. Her ability to connect on a relatable level made all the difference. If you're looking for a therapist who is compassionate, insightful and wholeheartedly invested in your wellbeing, I can't recommend Cheryl enough.
London
' I entered therapy with Cheryl as a 27 year male, feeling like I was on a destructive path, not understanding why I kept self-sabotaging positive outcomes for myself and refusing to be honest with myself about the role I was playing in my own unhappiness. Working with Cheryl over the last year I feel like I now have the tools that I was missing to enact positive change in my life. I have learned to accept myself, trust in myself, believe in myself and this has improved my relationship with my girlfriend but also family and friends immeasurably. I feel better equipped to tackle the challenges that life may throw my way, and I have Cheryl to thank for that.
London
I began working with Cheryl when transitioning into my 30s, because my emotions were all over the place and I would often overthink and over-analyse every situation. My career had become my identity and I was finding it difficult to separate it from my personal life. Cheryl helped me to give my inner child the love she had always needed, instead of seeking validation from others and people-pleasing. She helped me to fall in love with who I am and trust the person I am becoming. I am no longer anxious about what is ahead of me. I do not spend time overanalysing what is out of my control and I do not perform in any relationship anymore. I have embraced who I am and life is so much easier this way.
London
Attachment & Trauma Therapy
When I first started working with Cheryl I realised I had been in and out of therapy for the last 25 years without really getting to the root of my problems. Her knowledge and thoughtful guidance helped me go further down the rabbit hole than I had ever been before. I know I still have work to do, but Cheryl has given me the grounding and belief in finally facing and managing my fears.
County Durham
Anxiety Therapy
Cheryl enabled me to acknowledge some of the causes of my anxiety, which had become debilitating. She enabled me to give myself permission to give my own needs greater value, and in so doing reduce my fear that I would be failing the expectations of those around me, and find the strength to challenge that fear.
Northallerton
Bereavement Therapy
I can't thank Cheryl enough for her professionalism. Her knowledge and support when my life was in such a chaotic and difficult time was absolutely priceless. The skills and tools I have learned from Cheryl for managing life in the future will be, and are, so useful. I feel empowered and so much stronger.
Peterborough
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